Using an infrared sauna to help you sweat out toxins in your system will not only help you successfully cope with the situation, but it can also help you reduce or even eliminate your sensitivities.

You may experience particular sensitivities due to chemicals in your environment. Typical chemical sensitivities are those seen with perfumes, cleaning solvents, plastic, paints, or any type of off gassing from appliances. Your sensitivities may be minor or extremely severe. Using an infrared sauna to help you sweat out toxins in your system will not only help you successfully cope with the situation, but it can also help you reduce or even eliminate your sensitivities. The cleaner your system, the more able you are to process things you come into contact with on adaily basis. Be sure to use an infrared sauna that has natural wood on the inside with no varnishes or finishes. You may also find you do better with a fir or hemlock wood sauna rather than cedar as these woods are known to have fewer allergens than cedar. (Birke, et al, 1972; Cotton, 2002; Flickstein, 2007; Friberg et al, 1986; Rogers, 2002).

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